F12TRI at La Manga Club Spain
Thurs 26th - Sun 29th April Windsor Weekend
Thurs 10th - Sun 13th May Blenheim Palace Weekend
Thurs 23rd - 26th Sun August London Triathlon

F12Tri are delighted yet again to be hosting beginner and intermediate triathlon training camps at Europe’s number one sports resort, La Manga Club. This year we are focusing you ready for the three biggest race days of 2012, making sure you have the form and physical condition to perform at your very best come race day.

The F12Tri weekend is perfect for those of you who have entered your first sprint or half distance event or are looking to improve on last years first season. Whether it be the Windsor, Blenheim or even London later in the year, you will be a stronger, fitter athlete after your F12Tri experience.

F12Tri specialise in knowing exactly what fitness levels are required to complete and compete the races up to the full Olympic distance. Our team of experienced triathlon and fitness coaches deliver a long weekend that will provide you with all you need to know about getting through tough training regimes, right up to race day.

Getting the basic techniques right and understanding how to improve is vital to your overall enjoyment of the sport. F12Tri guarantee to make you a more confident and faster triathlete, allowing you to enjoy every moment of your new passion.

Fitness 12 understands the importance of balancing training intensely and recovering effectively. In doing so, this ensures maximum performance and reduces the chances of injury. On your weekend in La Manga Club you will be encouraged to rest and recover as well as put your all into every session.

All F12Tri coaches are grade 3 BTF qualified and along side F12 fitness experts they deliver the perfect combination of technical and physical to ensure you improve and progress as an athlete.

You will learn the key techniques in all three disciplines, understand the special tactics involved in effective transition. There is nothing to fear in a triathlon other than not being prepared and F12Tri will make sure that you are in the best shape of your life and confident in every discipline.

At the end of every F12Tri weekend, we will provide you with the opportunity to participate in a traditional sprint distance, open water triathlon, putting together all you have learnt.

The bespoke nature of all Fitness 12 Retreats allows you and your friends to design your own weekend. Our beginners weekend start from just £495 including accommodation, transfers, breakfast, sports nutrition and all coaching throughout the weekend.

The stunning local area surrounding La Manga Club is a triathlete’s paradise, offering you flat bike riding, beautiful running and perfect open water swimming. The local geography is made for triathlon and together with the F12 team will really inspire you.